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Breastfeeding Tips for Managing Multiples

Breastfeeding a full-term healthy baby is physically and mentally exhausting for most of us, so how do mothers of multiples succeed? Information, support, and a plan are essential when breastfeedin...

Maximizing Newborn Sleep

Sleep is a hot topic these days, especially for those of us who aren’t getting any! New babies in the first few months of life are particularly notorious for frequent night wakings and 3am “witchin...

Cleaning and Sterilising Your Baby’s Feeding Products: A New Parent’s Guide

by Cassidy Sommer, Guest Blogger Life is messy, but bacteria can be little less scary with a thorough cleaning routine. Here’s a short and sweet, but complete step by step guide to getting your f...

Top 10 Self-Care Tips for New Mums

by Suzy Reading, Author and Psychologist specialising in Self Care 1. When we become parents our need for self-care is at its greatest, right when we become most squeezed for time, energy and finan...

How Do You Boost Your Milk Supply?

After the birth of my beautiful twin boys, it’s been hectic and wonderful! I am grateful that I worked on my health and fitness which enabled me to have a smooth and safe birth. Now that I’m...

Milk Supply: The Ping Pong Effect

Most women I meet with are looking to yield enough milk for their baby’s needs as well as enough to pump a few ounces extra daily.  It can be comforting knowing you have some back up in th...

Protecting Yourself and Your Family During Flu Season

As an ER doctor, I see the flu and flu-like illnesses almost on a daily basis this time of year. Influenza is a family of viruses that can cause mild to life threatening illness. As we all...

Bringing Home Baby to Siblings

Being a mum of 6 can really make life hectic most of the time, but having kids who, for the most part, get along with each other, and are actual friends with one another, makes a world of differenc...

Night Pumping

Breast pumping is an art, for some it comes easy while for others it is difficult. Lessons and practice bring about the skills for success. Night pumping can present even more challenges. ...