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Let's Talk About Sore Teats

Let's Talk About Sore Teats

Let’s talk about teats… but not just any teats. Let’s talk about sore teats (cringe). I have something to share with you that may come as a surprise. Breastfeeding should...

Let's Talk About Sore Teats

Let’s talk about teats… but not just any teats. Let’s talk about sore teats (cringe). I have something to share with you that may come as a surprise. Breastfeeding should...

Breastfeeding Tips for Managing Multiples

Breastfeeding Tips for Managing Multiples

Breastfeeding a full-term healthy baby is physically and mentally exhausting for most of us, so how do mothers of multiples succeed? Information, support, and a plan are essential when breastfeeding...

Breastfeeding Tips for Managing Multiples

Breastfeeding a full-term healthy baby is physically and mentally exhausting for most of us, so how do mothers of multiples succeed? Information, support, and a plan are essential when breastfeeding...

Exclusive Pumping: What is it?

Exclusive Pumping: What is it?

Before having children of my own and entering a whole new world I had never heard of Exclusive Pumping – to be abbreviated as EP. As a mental health counselor...

Exclusive Pumping: What is it?

Before having children of my own and entering a whole new world I had never heard of Exclusive Pumping – to be abbreviated as EP. As a mental health counselor...

Celebrating Black Breastfeeding Awareness Week

Celebrating Black Breastfeeding Awareness Week

by Tayo Mbande, Educator, Birth and Postpartum Doula In celebration of Black Breastfeeding Week, our guest blogger Tayo Mbande shares about the annual event: Studies on breastfeeding disparities by race shows that Black women...

Celebrating Black Breastfeeding Awareness Week

by Tayo Mbande, Educator, Birth and Postpartum Doula In celebration of Black Breastfeeding Week, our guest blogger Tayo Mbande shares about the annual event: Studies on breastfeeding disparities by race shows that Black women...

Highs and Lows of Breastfeeding

Highs and Lows of Breastfeeding

by Courtney Ticen, Guest Blogger I'd consider myself a bit of a scrunchy mum. A little bit of convenience, a little bit of all natural. Regardless of what niche I...

Highs and Lows of Breastfeeding

by Courtney Ticen, Guest Blogger I'd consider myself a bit of a scrunchy mum. A little bit of convenience, a little bit of all natural. Regardless of what niche I...

banana bread for lactation

How Do You Boost Your Milk Supply?

After the birth of my beautiful twin boys, it’s been hectic and wonderful! I am grateful that I worked on my health and fitness which enabled me to have a smooth and...

How Do You Boost Your Milk Supply?

After the birth of my beautiful twin boys, it’s been hectic and wonderful! I am grateful that I worked on my health and fitness which enabled me to have a smooth and...